Muay Thai Lao is a unique discipline that brings together mental and physical fitness with self-mastery. At my studio, I will guide you through the training process and help you to achieve the uppermost level. Find me in Richmond, where I focus on setting a foundation of basic techniques such as correct hand and foot movements, joint locking and safe falling techniques, which can be built upon every session. To find out more and to book your first lesson, contact me through my booking form today.